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Welcome to LipZip to improve your sleep and energy.

Breathe Better to Live Better!

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About Us

Timothy Ives

Tim Ives


Tim is a dental hygienist, speaker, writer, teacher, consultant and now part of the corporate world. He is an active member of the British Society of Dental Hygiene and Therapy.  In 2017, Tim qualified as a Buteyko Breathing Practitioner and has successfully coached many people who are now happily benefiting from nasal breathing.

Why we wrote this book


We have written this book for everyone who is currently breathing!  Humans are meant to be nose breathers.  Each story represents a person we have encountered in our practices and travels. Their signs and symptoms and life stories may remind you of friends or family members who are mouth breathers. We have included our own stories of switching from mouth to nose breathing.  We are both now LipZiped! 

Trisha O'Hehir


For five decades Trisha has been a dental hygienist, author, speaker, instrument designer and leader in her field.  She also completed training in both Orofacial Myofunctional Therapy and Buteyko Breathing.   She has authored more than 300 articles for dental and dental hygiene journals and a cartoon book based on her research entitled: The Toothpaste Secret.  


What People are saying about LipZip

Mary from Colorado

Who knew mouth breathing was responsible for my child's bed wetting.

Larry from New Jersey

I'm treating my snoring with a $4.00 roll of paper tape instead of an expensive appliance.

Sally from Michigan

No one ever told me my allergies could be cured!  Goodbye antihistamines!  Goodbye mouth breathing.

Michael from Texas

Before reading this book, I never knew I was addicted to nasal sprays.  I'm happy o give them up and become a nasal breather.  

Gary from Kentucky

As a runner, I thought I had to breathe through my mouth and thought nose breathing would slow me down, but it hasn't.  I've shaved several minutes off my time in just a week.   

Randy from Arizona

My cross country team members are all LipZiped now and running faster than ever.  Nose breathing made all the difference.


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